april, 2018
18apr4:00 pm8-week Mindfulness Course4:00 pm Hebden Therapy Centre
Event Details
Would you like to: Reduce your stress? Enhance your quality of life? Improve your wellbeing? Through learning to be more present and better able to deal with stress, anxiety and difficulty
Event Details
Would you like to: Reduce your stress? Enhance your quality of life? Improve your wellbeing?
Through learning to be more present and better able to deal with stress, anxiety and difficulty the 8-week mindfulness course can support you in feeling clearer, stronger and more able to live in wellness and fulfilment.
Starts: 18th April 2018 (8 weeks) Wednesday nights: 4-6pm
Cost: £130 Where: Hebden Therapy Centre, 9 Wragley House, Valley Road, Hebden Bridge HX7 7BN
Pre Booking Essential.
For more information please email
Time
(Wednesday) 4:00 pm
Location
Hebden Therapy Centre
9 Wragley House, Valley Road, Hebden Bridge HX7 7BN