If you’re struggling with your mental health during the pandemic you are far from alone. Experts are warning of an impending mental health crisis in the UK, and while you can’t control the lockdown you can take more control over your own well-being. In fact, you may find these mental health resources useful while you weather the remaining safety measures and COVID-19 effects, and perhaps even after.
Finding Help During a Mental Health Crisis
Creating a Mental Health Sanctuary at Home
Practicing Self-Care for Better Mental Health
Finding Routine Support for Mental Health
Mental health matters more now than ever before. So ensure you have the resources to keep yourself healthy as the COVID-19 crisis continues. Then once it’s over, be sure to stay on top of your mental health and to make it a priority.
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